When you hear someone speak their truth from the core it has the power to open you up to your own truth…THAT is love on loop… Continue reading
Juicy Tuesday: Self-love for beginners
In last week’s JT I declared “I want to experience receiving the kind of passionate love I put out into the world. From me to me. Love on loop. No more of this frugally loving myself, the odd scrap here and there. I want the full monty. No holding back. I want to know what it feels to be loved unconditionally by me.”
So I turned it into a creative project and leapt into it with gusto. Find out how it went… Continue reading
Audio: Do you need to suffer to grow? Interview between Danielle LaPorte and Michael Bungay Stanier - ROCKING!
Set my love light on fire #3: Music that strengthens me from the core
Rodrigo and Gabriela literally rock my f***ing world.
The energy to their music will carry me through anything. I instinctively start to play it when I need to really be strong from the core. Often before the shift hits the fan – as if I know something is coming. I’ve been slamming this music on as I walk through New York. It makes me feel strong – strong from the core rather than strong from a protective ego armour. Continue reading
I like me like this.
No make up.
No grin that insists I’m happy.
Because I should be.
Raw.
To the core.
Me in that moment.
Strong and sweet.
Natural and beautiful.
Still hiding behind photo effects, but one step at a time… Continue reading
Self-portrait: Facing myself raw
July 4, 2012 in
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Setting my love fire alight #2: Love letters from my future self
At least once a year I’ve been writing a letter from my future self and it’s always really powerful stuff. I just write without thinking and all this love, support and wisdom seems to come flowing out. By connecting with ‘my future self’ I seem to hook in to my best self. Someone that is just so at peace and gets it and loves me and is a never-ending source of guidance and wisdom.
So I decided that a letter from my future self would be a great way to kick off my ‘setting my love fire alight’. Continue reading
Setting my love fire alight #1: Love songs from me to me
Try this. Gather together all your favourite love songs. I whipped mine into a spotify list and then lay back and listened to them giving those messages of love to me…from me. And do you know what? It really worked. I was feeling great afterwards. Really loved.
Shit me, if this isn’t working already : ) Continue reading
What happens when you can’t find the love out there?
So you know that thing you know you need to do, but keep putting off? You know that change that your soul is whispering to you needs to happen, but that you keep drowning out with other stuff? You know how when you ignore it for long enough eventually life seems to conspire to force your hand to do it? Whether it’s dealing with your money issues, sorting out that health problem or loving yourself?…
Well guess what just happened to me!? Continue reading
My answers to ‘Dating Places…’
These are my answers to the questions I posed on ‘Dating Places!‘
Where are the physical environments where you feel most alive, connected, happiest?
Think back to the physical environments where you have felt over-joyed to just be there. Where you didn’t wish to be anywhere else in that moment. What was it about those physical environments that caused you to feel so alive, connected and happy?
My