A poem made in the moment

Today is for me.

My devotion?

To just be.

Loosen my mind.

Let my heart be free.

To play

Create

Until my eye can see

That the world

I inhabit

Grew from inside

Of me.

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I used to hate that phrase ‘we teach what we most need to learn’. But I’m starting to really get it.

More and more it’s happening that I get the sense that there is a gentle spirit in me, that is me, but a quiet, hidden part, that is teaching me and leading me to where I need to go.

 

One of the biggest lessons I learnt out in Goa, which was a full on life changer for me, was taught to me, unwittingly and unintentionally, by myself. Continue reading

One of the my greatest heroes is Brene Brown.

Do what I did today – grab a cup of tea and give yourself the time to watch her two TED talks on vulnerability, shame and connection. Even if you’ve watched them before.
The Power of Vulnerability
Listening to Shame
They are the kind of videos that you can watch over and over and over again and get

“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time” — T.S. Elliot… Continue reading

One Response to “A poem made in the moment”

  1. Elisabetta December 11, 2012 at 10:46 am #

    I met Selina (and John Williams) at the 30DC last May. My intention was to pluck up the courage to set my blog, take a year off from my job and leave to Cambodia for a year. I didn’t do much at that time. But now, after 7 months, here it is the result: my blog is launched (with a different name, obviously), and I visited Cambodia, Vietnam, Myanmar, lived in China and then Thailand, rode to Malaysia and ended up in Oman! Life really happens when you’re busy making plans. That’s the beauty of Life. Much more beautiful when you meet someone like Selina who inspires you for your own journey. THANKS!!

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